Dom Bell – How To Dominate Single Leg X

Dom Bell - How To Dominate Single Leg X
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How To Dominate Single Leg X By Dominique Bell

How To Dominate Single Leg X by Dominique Bell – BJJ Fanatics
Uncover the most critical details for single leg x efficiency and add a new and dangerous layer to your guard

  • Gain the tools necessary to dominate from this incredibly off-balancing and dynamic position
  • Discover the best methods to enter, maintain, reverse and submit from the single leg x guard
  • Increase your awareness of multiple transitional opportunities including hidden pathways to the back

Course Content

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Volume 1

Intro 0 – 0:48
Maintaining Single Leg X Concepts 0:48 – 10:20
Pulling to Single Leg X 10:20 – 17:01
SLX entry from half guard 17:01 – 22:32
SLX entry from De La Riva 22:32 – 30:29
SLX entry from Squid guard 30:29 – 37:09
SLX entry from lapel spider guard 37:09 – 43:06
SLX entry from side smash and bounce concept 43:06 – 48:47

Volume 2

Basic Tilt Sweep 0 – 9:31
Double Pants Sweep 9:31 – 17:07
Wheel barrow sweep 17:07 – 24:28

Volume 3

Basic Stand Up Sweep vs Kneeling Opponent 0 – 8:23
Reverse Stand Up Sweep vs Kneeling Opponent 8:23 – 13:44
Overhead sweep vs kneeling opponent 13:44 – 18:12
Sleeve control tilt sweep vs kneeling opponent 18:12 – 22:39
SLX back take against kneeling opponent 22:39 – 30:33
SLX Back take against standing opponent 30:33 – 37:18

Volume 4

Corkscrew Toe Hold to Kneebar from SLX 0 – 9:52
SLX Tilt Sweep to Toe Hold 9:52 – 14:38
Ankle lock from SLX 14:38 – 23:46
Light side / heavy side SLX drill 23:45 – 29:55

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– The course you purchased will have lifetime access
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