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Manuela Mischke-Reeds, MFT – Transcending Inherited Trauma 2025
Manuela Mischke-Reeds, MFT – Transcending Inherited Trauma 2025
During this transformative experiential program, you’ll:
- Learn how both personal and intergenerational trauma are stored in the body, dysregulating your nervous system and shaping your self-perception and the way you interact with the world
- Discover how to recognize and shift inherited patterns of flight, fight, and freeze, giving you full agency over your choices
- Develop a personal toolkit of somatic practices — movement, breath, embodiment, and sensory awareness — to regulate your nervous system, boost immunity, and enhance your physical and emotional wellbeing
- Learn somatic tools for grounding and internal safety to support nervous system regulation
- Deepen your relationship with your body through somatic-based practices that create new neural pathways, cultivate autonomy, resilience, and post-traumatic growth
- Reveal how familial trauma and inherited belief systems shape the stories you tell yourself — and learn how to rewrite limiting narratives for a sovereign, self-directed life
- Discern the parts of your ancestral inheritance you want to carry forward as gifts of strength, resilience, and wisdom. .. and what you choose to leave behind
- Determine the legacy you want to pass on by integrating these practices into your daily life for lasting transformation
- Be guided through practices that help you rebuild an internal sense of safety and belonging
- Participate in a closing somatic ritual to honor what ends with you and what begins with you
- And much more…
As you move through this program, you’ll discover that healing is not about erasing or recovery from trauma — it’s about integrating it, honoring the past while stepping forward with intention, and choosing which narratives to keep and which to release.
Course Sessions are on Wednesdays at 11:00pm Indochina Time
Inner-Body Dialogue – A Somatic Self-Inquiry for Healing
5 Somatic Practices for Healing & Resilience
And, you’ll reconnect with your lineage — not as a source of pain, but as a wellspring of wisdom and strength.
This is your opportunity to liberate yourself from the shadows of inherited and personal trauma and step boldly into your future — and your legacy — defined by clarity, healing, and empowerment.
If you feel stuck in patterns of self-doubt, isolation, or inherited beliefs that limit your potential, Manuela’s somatic approach can help you transform — through the wisdom of your own body.
With compassionate awareness and intentional movement, you’ll loosen the grip of outdated narratives and consciously create a future you can fully embrace.
What You’ll Discover in These 7 Weeks
In this 7-week transformational course, Manuela will guide you through the wisdom and experiences you need to unlock the healing power of somatic awareness to release stored trauma, rewire your nervous system, and reclaim your autonomy — building resilience, safety, and a deep connection to your ancestral wisdom.
Course Sessions are on Wednesdays at 11:00pm Indochina Time
(except the June 11 class, which will be at Noon Pacific)
This course will feature LIVE teachings, interactive sessions, experiential practices, and Q&A with Manuela. Each session will build harmoniously upon the previous ones, so you’ll develop a complete holistic understanding of the practices, tools, and somatic principles you’ll need to harness the wisdom of your body to process trauma, restore nervous system balance, and rediscover emotional and physical wellbeing.
Module 1: May 14, 2025
Foundations of Intergenerational Trauma, Somatic Healing & Nervous System Resilience
Module 2: May 21, 2025
The Body Remembers – Ancestral Imprints, Somatic Patterns & Immune Health
Module 3: May 28, 2025
Rebuilding a Felt Sense of Safety & Belonging for Nervous System Healing
Module 4: June 4, 2025
Meeting Shame & Fear as Gateways to Healing & Embodied Emotional Integration
Module 5: June 11, 2025
Beliefs, Identity & the Stories We Carry – Find a Sense of Profound Freedom by Rewriting Your Internal Narratives (The time of this class will be Noon Pacific instead of 9am for this session only)
Module 6: June 25, 2025
Rewiring Resilience – Creating New Neural Pathways for Embodied Empowerment & Post-Traumatic Growth
Module 7: July 2, 2025
Integration, Embodiment & Legacy Work – Honoring the Past, Living the Present & Shaping the Future
SPECIAL BONUS OFFER
In addition to Manuela’s transformative 7-week online course, you’ll receive this special bonus offering to complement the course and take your understanding and practice to an even deeper level.
In addition to Manuela’s transformative 7-module course, you’ll receive this special bonus offering to complement the course and take your understanding and practice to an even deeper level.
Bonus
Inner-Body Dialogue – A Somatic Self-Inquiry for Healing
PDF Guide and Interactive Script From Manuela Mischke-Reeds, MFT
The body holds stories that words alone can’t express. This guided self-inquiry script — a reflective practice for exploring inherited beliefs, trauma, and embodied insight — invites you into a compassionate dialogue with the parts of yourself that carry past wounds, fears, or intergenerational narratives. Through a gentle process of embodied listening and somatic exploration, you’ll uncover insights, shift limiting patterns, and reclaim a deeper sense of agency in your healing journey.
Bonus
5 Somatic Practices for Healing & Resilience
PDF Excerpt From “Trauma-Sensitive Movement” by Manuela Mischke-Reeds, MFT
Discover how movement can be a powerful tool for self-regulation, healing, and transformation. In this exclusive excerpt from Manuela’s book, Trauma-Sensitive Movement: 96 Somatic Techniques to Support Nervous System Regulation and Embodied Transformation in Therapy, you’ll explore five trauma-sensitive somatic practices designed to engage the parasympathetic nervous system — promoting deep relaxation, nervous system balance, and emotional resilience. Through mindful movement, breath, and body awareness, you’ll cultivate a greater sense of safety, ease, and vitality in your daily life.
Shipping method
– After making a purchase, you will see a View your order link to the Downloads page. Here you can download all the files related to your order.
– In case the link is broken for any reason, please contact us and we will resend a new download link.
– If you can’t find the download link, please don’t worry about it. This course is usually available and shipped within one day
– The course you purchased will have lifetime access
– Our support staff is the best by far! Please contact us at email: [email protected] and we will be happy to help!
